2. Don’t Douch

Douching is not good for the vagina, it simply disrupts the PH balance of the intimate area and end up causing more harm than good.

3. Don’t Steam the vagina

It’s never a good idea to steam the vagina. Steaming the vagina can disrupt the hormonal balance and the natural bacteria in the area.

There are ‘good bacteria’ necessary to cleanse the vagina and when their functions are disrupted this could result in imbalances and infections.

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