Burn survivor and singer, Kechi Okwuchi has shared her weight loss transformation with her fan and she explained how she achieved it.
The America’s got talent singer said she began actively working on her weight in February 2019, less than 2 years ago and that she has made some progress.
She revealed that she had the worst eating habits and that she always eat late at night. She also said she was worried about going on a weight loss journey because she didnāt want to give up junk.
According to the singer, she later discovered she didnāt have to give up junk, but only has to reduce the portions she ate and avoid late night food.Sharing a before and after photo, she said she lost 35 pounds from just by eating less.
She wrote;
āI am VERRRY nervous posting this š but my mom encouraged me and told me it was ok.
So Iāve been contemplating for a whiiile about posting these before/after pics cause 1, the difference isnāt super dramatic or anything and 2, yāall know; the Kechi on the left was as happy and body confident as ever āŗļøbuuut she also had the worst eating habits š¤£š¤£Iām talking 3 plates of pasta at 2am and wondering why sheād wake up so bloated ššno regrets though! Cause I wonāt lie, Iāve had a lot of fun with food lmao I still do, yāall know. I just donāt eat as much anymore.
This has been a very, very gradual process for me. Iāve never attempted losing weight or working out with proper goals in my life cause Iām lazy and also the process of weight loss has always looked unappealing to me. But my friends told me I didnāt have to TOTALLY give up the junk I love (my biggest fear š), I just had to reduce how much I ate at a time and do the same for regular food. And get more active (ughš).
Iām pretty proud of my progressš„°my friends and family are too. Theyāve been super encouraging and patiently guiding me, and my mom is my biggest champion. Itās been 2 years since I started taking my health seriously and I think Iāve managed to make this a lifestyle. Iāve lost a little over 35 lbs and most importantly, what Iāve lost, Iāve kept off.
I just wanted to share with you guysā¤ļø
#beautifulthenbeautifulnow #beautyinscars
#slowandateadyā
