7. Helps you regulate your cortisol.
Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol.
If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.
Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.
Well not in Jos…..cos na cold go deal with u
I do…. And always will… No big deal just feels great…
Next!
with or without benefits,, I can’t sleep with my clothes on.
I do it all the time
Lolz….naked KWA???? I’m sleeping with over 2 dozens of people in a room.
Nice sleeping naked
I love it
Post pictures
My favourite way of sleeping
for quick sex ry?………
But not good some time
That is the way
Am not comfortable with it
Am a driver with a valid drivers licence.can u employ me