8. Balances your melatonin and growth hormone.
Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels.
These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones.
In other words, sleeping with clothes on makes you grow old faster.
Well not in Jos…..cos na cold go deal with u
I do…. And always will… No big deal just feels great…
Next!
with or without benefits,, I can’t sleep with my clothes on.
I do it all the time
Lolz….naked KWA???? I’m sleeping with over 2 dozens of people in a room.
Nice sleeping naked
I love it
Post pictures
My favourite way of sleeping
for quick sex ry?………
But not good some time
That is the way
Am not comfortable with it
Am a driver with a valid drivers licence.can u employ me