Tayra Lucero for LittleThings.com
Photo Credit: Tayra Lucero for LittleThings.com

Benefit #2: It’s Good For Your Colon Health

You know how your mom told you when you were little not to “hold it?”

That piece of common wisdom should be taken seriously; holding in anything for extended periods of time isn’t good for your health.

While occasionally clenching to avoid an embarrassing toot isn’t an issue, if you have other digestive issues, holding in your gas can potentially cause medical troubles for your colon, according to Women’s Health Mag.

43 COMMENTS

  1. it all started around April when I decided to leave my hair to grow naturally. but it won’t grow as I want until I apply natural hair cream made by me. containing natural products without chemically processed ingredients.
    during my tampered hair cut it looks nice. all eyes on me.
    during my wash and go which turns out dread. comments here and there.
    during my small bun set friends amazed (is that really ur hair Adewunmi)
    edges are back and full.
    Get yours today: ADEWUNMI HAIR TREATMENT LEAVE IN CONDITIONAL will solve the worries unless you are doubting seeing is believing.
    do you have a problem with your hair?
    Is it about how to grow it full?
    itchiness?
    dandruff?
    sores?
    breakage?
    is too hard?…..
    the price starts from 200naira to 1500.
    depends on the quantity you need. same quality.
    reach me on 08173721803.

Leave a Reply