Are cucumbers good for you

9. Prevent constipation

Cucumbers are rich in water, and their skin contains insoluble fiber. Both water and fiber help food to move through the digestive tract quicker and more easily, helping prevent constipation.

10. Maintain a healthy weight

Cucumbers are very low in calories (16 calories per cup) and they also contain fiber in the skin. And foods that contain fiber can help maintain a healthy weight.

Source: Huffington post

60 COMMENTS

  1. This whole cucumber ish has gotten way too much than it should..
    The Miss Anambra saga would have been dead by now if these bloggers stopd posting about it…

    We live in a generation where people scream out ur failure and whisper your accomplishments..which is very bad..she made a mistake,that doesnt mean everyone here is better than her..

    If bloggers could make the word of God and the Quaran trend like this,most of us will make heaven..

  2. I wonder why this cucumber issue is still trending. This isn’t what we need at the moment. Is it because hers leaked? We have so many of them even in this platform that use cucumber in the other room. Let sleeping dog lies please. The last time I checked, this same girl has been nominated for another award. Yes! That’s the kind of society we find ourselves.
    “everybody loves to watch the mad man dance in the market square but no one wants to give birth to him ”

    #peace

  3. Bobby Desmond you have a hrt of gold long live bro, yes no body talks about her in all she ve achieved in life so far bt her little mistake has made everyone mock her like she prefers suicide than to live, I pray for her repentance and forviness. I feel for her parents and siblings, i can imagine the trauma they are passing through

  4. Hmm cucumber cucumber cucumber!!! Ehhh God please help us in this country,cant this same news about cucumber just go down…its not befitting so whats d essence of posting it all the time,infact cucumber got no value anymore#sigh# so tired of all this

  5. I hate all these useless posts from bloggers. Like Bobby said, If the bloggers could make the word of God this trendy, the very incidence probably wouldn’t have occurred cos every1 would’ve repented by now. This is getting too much.
    Imagine, the girl was A WHOLE MISS in her state and I didn’t even know her or hear about it but bcos of a mistake she made, the whole country/continent/world sings it like a song. No Facebook post now without mentioning cucumber. Too bad.
    Imagine CHIDINMA was your sister, daughter, cousin or even a church member. IMAGINE you were CHIDINMA, how’d you feel.
    “Ponder on these things”

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