6. EFO RIRO.
One thing y’all should know about these meals we’re listing is not the obvious fact that they are popular as they are consumed in almost every part of the country but the fact that they are highly nutritious and are good for body health.
This delicious vegetable stew called Efo Riro is prepared using vegetables and varieties of meat or sometimes meat. It’s prepared with a mixture of meat.
It’s a Yoruba delicacy originating from Western Nigeria. Vegetables like water leaves or pumpkin leaves are used in preparing the stew, spinach, can also be added to the ingredients.
Jesus christ! Ginger nd garlic 4 pepper soup? Hmmmmmmm wonderful cook!